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the simple journaling habit that changed how I see my days

 Journaling isn't new. We've all heard how beneficial journaling is, and today, it's gotten even more popular with everyone showcasing their "journal ecosystem." I've been journaling for over a decade, since I was a child, and while it's always been a sort of escape, it wasn't until I was in college that it really started to change the ways in which I see my days. a pic of my journal :) It all started with a breakup.  You know, the prerequisite for life-altering change. My relationship had ended abruptly, and I had lost my bearings just as quickly. I didn't know what to do with myself. It was my first dance with heartbreak, and it was a lousy partner, for not only did they step on my toes, they stumbled all over my heart. It was up to me to pick up the pieces and I didn't know how.  The hardest part was the emotional pain. One day I was on cloud nine, thinking I was fine and that I could get through this heartbreak thing. The next day (or secon...

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